Need immediate help?
If you are in crisis, struggling with self-harm, or need someone to talk to right now, contact a crisis service in your area. If you may be in immediate danger, call your local emergency number or go to the nearest emergency department.
Severe alcohol withdrawal can be a medical emergency. If you experience a seizure, hallucinations, severe confusion, or other severe symptoms after stopping or reducing alcohol, call your local emergency number or seek emergency medical care now.
Read the NHS guidance on alcohol withdrawal and emergency symptoms (English)
International
- Befrienders Worldwide befrienders.org
United States
- Crisis Text Line Text HOME to 741741
United Kingdom
France
Spain
Canada
Australia
You are not alone. Reaching out can help you get through the next few minutes safely.